TERMS & CONDITIONS

Last Updated: 1 June 2026

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Welcome to Wellness By Anna. By accessing or using our website, programs, and services (collectively, the "Service"), you agree to be bound by these Terms & Conditions. Please read them carefully.

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1. Medical Disclaimer & Non-Substitution

Wellness By Anna provides strength training instruction, nutritional guidance, and wellness coaching specifically tailored for women in perimenopause and menopause.

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1. Not Medical Advice: The content, workouts, and advice provided through the Service are for informational and educational purposes only. They do not constitute medical advice, diagnosis, or treatment.

2. Consult Your Doctor: Perimenopause and menopause involve complex hormonal and physical changes. You must consult with your physician or primary healthcare provider before starting any new exercise or nutrition program, especially if you have pre-existing conditions, joint pain, cardiovascular issues, or pelvic floor dysfunction.

 

2. Assumption of Risk & Waiver of Liability

By participating in the strength training programs offered by Wellness By Anna, you acknowledge that physical exercise involves inherent risks of injury.

1. You voluntarily assume all risks associated with your participation.

2. You agree that Anna Aldrete Springer and Wellness By Anna will not be held liable for any injuries, health complications, or damages resulting from the use or misuse of our programs, exercises, or equipment.

 

3. Client Account Eligibility & Safety

1. Age: You must be at least 18 years of age to use this Service.

2. Self-Monitoring: You agree to monitor your own physical condition during workouts. If you experience dizziness, chest pain, severe shortness of breath, or sharp pain, you agree to stop exercising immediately and seek medical attention.

 

4. Payments, Subscriptions, and Refunds

1. Billing: By purchasing a program or subscription, you authorize Wellness By Anna to charge your selected payment method.

2. Subscriptions: If you are on a recurring monthly plan, your account will be billed automatically each month until canceled.

3. Cancellation Policy: You may cancel your subscription at any time via your account settings or via the Helcim Portal. Cancellations must be requested at least 3 business days before your next billing date to avoid being charged for the following cycle.

4. Refund Policy: Due to the digital nature of our training programs, all sales are final.

 

5. Intellectual Property

All content on this website—including workout videos, training schedules, PDFs, graphics, logos, and text—is the exclusive property of Wellness By Anna.

1. You are granted a limited, personal, non-transferable license to use these materials for your personal fitness journey.

2. You may not copy, share, redistribute, resell, or exploit any content from Wellness By Anna for commercial purposes.

6. Modifications to the Service and Prices

Wellness By Anna reserves the right to modify or discontinue any program, feature, or pricing structure at any time. We will provide existing members with at least a 30 day notice via email prior to any recurring price increases.

 

 

7. Governing Law

These Terms & Conditions are governed by and construed in accordance with the laws of Louisiana, without regard to its conflict of law principles.

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8. Contact Information

If you have any questions regarding these Terms & Conditions, please contact us at:

1. Email: anna@wellnessbyanna.com

Website: www.wellnessbyanna.com